The Expansion Circle is a monthly online healing space designed to support nervous system regulation, emotional integration, and gentle personal growth during uncertain times.
Each month includes group distance Reiki, guided meditation, and optional somatic movement practices to help the body release what it’s been holding and return to a sense of steadiness and safety. Rather than pushing for change, this circle focuses on creating the internal conditions that allow transformation to unfold naturally.
This is a supportive, low-pressure space where you don’t need to perform, share, or have anything figured out. You’re invited to arrive exactly as you are and receive consistent care over time.